this weekend retreat is designed to assist the body’s organizing intelligence in coming back to equilibrium, while inviting in a nourishing reset of your vital energies just in time for spring.

we begin with conscious connected breathwork and reiki on friday evening. deep-yet-gentle, the energetic activation of breathwork prepares the body and creates safety in the system. focus is on personal / interpersonal connection, energetic hygiene, and energy activation.

saturday we focus on elemental rituals to bring the self into deeper coherence and relationship with the enlivening energies of nature, then move into deep ceremony with the sacrament of the earth.

together these medicines awaken and activate the physical, energetic, and subtle bodies to enable profound aliveness.